Most of us are so used to getting our groceries from stores that we’ve almost forgotten that nature itself is a big, open pantry.
If you take a walk in the right forest at the right time of year, you might be surprised at the amazing things you can find, just waiting to be picked (but be really careful, especially with things like mushrooms!).
And guess what? You might even find edible treasures in your own backyard, depending on where you live. Hard to believe? Keep reading to find out more…
Now, I’m no expert in plants. I can barely name any plants or herbs, and I definitely wouldn’t know which ones are safe to eat. But when I first learned about purslane, I knew it was something special and worth learning about.
People often think of purslane as just a weed, but it’s actually a leafy green vegetable, much like spinach or lettuce. It’s not only edible but also quite nutritious.
You’ve probably seen purslane growing in cracks on the sidewalk, but it’s also common in gardens. It has been used for a long time in traditional and alternative medicine, and it’s easy to manage and grow.
What’s more, purslane is great for the soil. It helps prevent erosion, making the soil in your yard healthier and better for other plants.
Now, why would you want to eat purslane? It’s packed with important nutrients, including omega-3 fatty acids and vitamins A, C, and E. It’s also full of minerals like magnesium, calcium, potassium, and iron.
Purslane grows in many different places, so there’s a good chance it’s already growing near your home. If you find it, why not try using it in your meals?
If you found this interesting, don’t forget to check out our other articles for more fascinating topics!
